Radical Responsibility

Health Coaching

Radical Responsibility

My most significant health transformation came from taking complete responsibility for it.

Yes, I have made mistakes in the past.

  • Blaming my genes for my health status
  • Dismissing health data as confusing
  • Neglecting to explore medical literature on my health
  • Ignoring my body’s signals
  • Relying on prescription drugs for health
  • Escaping from facing the truth about my health
  • Indulging in self-pity for too long

Now, the distractions must end, and action must begin

I am responsible for my health. I commit to daily habits that benefit my body and anticipate the cumulative impact of my efforts. I recognize them. I reclaim my power over my choices and take responsibility for myself with the help of God.

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