I love this quote: “When you want something you have never had, you must do something that you have never done.”

This is how I transitioned to a whole food plant-based diet. If someone had asked me if I would ever go vegan, my answer would have been a resounding NO, considering my cultural background heavily involves meat consumption and dairy intake.

However, when you reach a point of being fed up with feeling unwell, you realize that the conventional solutions of medication and surgery are not the answer.

Being diagnosed with PCOS at the age of 15 and grappling with it for over two decades without success compels you to explore unconventional paths. I am immensely grateful to doctors like Dr. Colin T. Campbell and Dr. McDougall who, through evidence-based research, illuminated my path to healing through dietary choices.

So, if you are exhausted from feeling unwell, consider stepping out of your comfort zone! How else will you uncover what awaits beyond that door…