6 THINGS TO RELEASE
June 25, 2024 2024-06-25 12:486 THINGS TO RELEASE
1. People who do not appreciate you
Balanced individuals understand the importance of setting boundaries when necessary.
2. Jealousy of people you dont know
Fill your heart with appreciation for others to eliminate space for envy.
3.Stressful and Anxious thoughts.
Maintain spiritual grounding; anxiety cannot alter circumstances.
4. Feelings that don’t serve you.
Mindfully reflect on your feelings, dissect them, and determine if they hinder your happiness.
5.Negative talk and Self doubt
Surround yourself with positive humans, uplifting music, nature and inspiring books; your environment has a significant impact.
6.Release grudges
While you hold onto grudges, the other person moves forward. Consider if that grudge will matter in six months.