Burned Out!
June 26, 2024 2024-06-26 16:51Burned Out!
To recognize burnout within yourself, self-awareness is crucial. Here are some key indicators:
- Lethargy
- Insomnia
- Hopelessness
- Loss of interest in things you once cared about
- Irritability towards minor and major issues
- Delegating tasks you used to love to handle
- Withdrawal and isolation
- Feelings of depression
These are just a few signs of burnout. Remember, understanding yourself is the first step to overcoming it.